From The Big Retreat
Starts Sunday 1 November
52 Weeks of
Feel Good
One small invitation each Sunday, for a whole year. Discover more of what makes you feel good, your way.
Join us for £30The programme begins on Sunday 1 November. Join before then for £30, and the community opens straight away.
Find your feel good
There's no one right way to live a happier life
What restores one person might do nothing for another. So instead of a programme that tells you who to be, we've made a year of small, simple invitations to try in ordinary life.
Some will draw you outside. Some will keep you cosy at home. Some will reconnect you with the people you love. Try them. Notice how they feel. Keep what works.
How it works
A gentle rhythm for the year ahead
One invitation, every Sunday
A simple, practical idea to try that week, with a little of the why behind it. No new kit, no special skills, just ten minutes or so of something lovely.
Space to notice
Note how each one felt and keep a private journal as you go, saved on your own device, so by the end of the year you'll have your own feel good collection.
People alongside you
A warm, private community of people trying the same invitation each week. Share your moments, read along, or simply know you're not doing it alone.
Inside each week
Everything you need, nothing you don't
- This week's invitation, beautifully simple
- The why: a little of the research behind it, without the jargon
- A phone wallpaper to keep the week close
- A journal prompt, with space to write
- A weekly conversation in the community
- Everything on your phone through the Kajabi app
This isn't another programme asking you to become someone different.
We don't believe you need fixing.
Made for real life
Hello, I'm Amber
Every year, I watch people find their feel good at The Big Retreat, in Pembrokeshire and Cambridgeshire. Many come on their own, and leave part of the most amazing community of kind, like-minded people who just get it.
I wanted that feel good to carry on long after the festival ends, and to bring it to more people. 52 Weeks of Feel Good is a small moment each week, and a community to share it with, wherever you are.
Amber Lort-Phillips
Founder, The Big Retreat
Founding members
Starts Sunday 1 November
£30
for the whole year
52 weekly invitations, phone wallpapers, a private journal space and our community, on your computer or phone.
Join before 1 November for £30. The community opens as soon as you join, so you can say hello and settle in. The weekly invitations begin on Sunday 1 November. After that, it's £52 a year, just £1 a week.
Become a founding memberQuestions
A few things you might be wondering
When does it start?
The programme starts on Sunday 1 November, when the first invitation goes live, and a new one follows every Sunday for a year. The invitations aren't available before then, but the community opens as soon as you join, so you can settle in and say hello before we begin.
What if I join later?
You'll join in with whichever week is happening now, so the invitations match the season outside your window and you're on the same week as everyone else in the community. Every invitation already released is there for you too, to explore whenever you like.
How much time will it take?
Most invitations take ten minutes or so. Some you'll fold into a walk or a cup of tea. You can always do as much or as little as you like.
Do I have to post in the community?
Not at all. Reading along is lovely too. The community is there whenever you'd like it.
Can I use it on my phone?
Yes. Everything works on your phone's web browser, and you can also use the free Kajabi app, so each week's invitation is right in your pocket.
Can I give it as a gift?
Yes, a year of feel good makes a lovely present. Get in touch and we'll help you set it up.
